Healthy Eats

The Best Beet Salad Ever

This might be my new favorite salad. It has all my favorite things: edamame, goat cheese, beets and avocado. It’s the perfect post-yoga dinner, and pretty high protein for a salad! Thanks to Stephanie Schoch for the yummy (and healthy!) Saturday. The Salad: Boil the frozen edmame for 4 minutes or until soft and then separate the peas … Continue reading The Best Beet Salad Ever


Ingredients: Crust: 1 C. Whole Wheat Flour 1/3 C. Honey 1/8 Tsp. Salt 2 Tbsp. Vanilla Fat Free Greek Yogurt 1 Tbsp. Lemon Zest 1/2 Tsp. Vanilla Extract 4 Tbsp. Coconut Butter Filling: 4 Eggs 1 C. Stevia 1/3 C. Sugar 1 C. Lemon Juice Preheat oven to 350 and line the baking pan with … Continue reading LIZ LEMON BARS

Potato Hater Gnocchi

I hate potatoes.  No one believes me when I say this, so it’s a pretty standard conversation.  No, I don’t like potatoes.  I don’t like them mashed or boiled or baked or fried.  I don’t like them full of toppings and I don’t like them crisped in chip form.  I don’t like fries.  Yes, I’ve … Continue reading Potato Hater Gnocchi

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s